Standards
Exhibit responsible and social behavior that respects self and others in physical activity settings.
Generate resourcePersonal and Social Responsibility
Generate resourceAchieve and maintain a health-enhancing level of physical fitness.
Generate resourcePersonal Fitness
Generate resourceParticipate daily in physical activity for health, enjoyment and/or satisfaction, challenge, self-expression and/or social interaction.
Generate resourceValuing a Physically Active Lifestyle
Generate resourceDemonstrate understanding of movement concepts, principles, strategies and tactics as they apply to the learning and performance of physical activities.
Generate resourceMovement Knowledge
Generate resourceDemonstrate competency in motor skills and movement patterns needed to perform a variety of physical activities.
Generate resourceSkilled Movement
Generate resourceApply fundamental, non-locomotor, locomotor, and manipulative skills in dynamic and complex movements (e.g., games, dance, educational gymnastics, etc.).
Generate resourceDemonstrate mature movements using concepts of effort, relationships, and body and space awareness.
Generate resourceDemonstrate a wide variety of specialized skills (e.g., passing a ball, softball fielding, defensive sliding, grapevine dance step, rollerblading heel stop, bicycle signaling, etc.).
Generate resourceUtilize knowledge of critical cues and simple biomechanical principles to provide feedback to self and others (e.g., Did I follow through?, self and peer checklist, etc.).
Generate resourceTransfer concepts to new skills/games (e.g., offensive and defensive strategies, bending the knees lowers the center of gravity and increases stability, rhythm and timing, etc.).
Generate resourceIdentify ways to improve performance (e.g., appropriate practice, learn techniques, positive self talk, visualize performance, etc.).
Generate resourceParticipate in developmentally appropriate moderate to vigorous physical activity a minimum of 33% of the lesson time (e.g., time assessment, pedometer = 1800 steps in a 30 minute class or 60 steps per minute, etc.).
Generate resourceParticipate daily in moderate to vigorous physical activity during and outside of class as recommended by NASPE, CDC, and USDHHS of at least 60 minutes or more per day (e.g., activity logs, step count of at least 12000 steps per day, activity breaks, etc.).
Generate resourceIdentify and/or make use of opportunities at school and within the community for regular participation in physical activity (e.g., enroll in organized school activity, etc.).
Generate resourceSeek personally challenging experiences in physical activity (e.g., sets realistic improvement goals for a greater challenge in existing activity, etc.).
Generate resourceKnow and demonstrate the health-related fitness components (cardiorespiratory endurance, muscular strength and endurance, flexibility, and body composition) by improving, meeting and/or sustaining gender and age-related contemporary fitness standards as defined by approved tests (e.g., Fitnessgram or President's Council healthy fitness zone/level, identify various activities that demonstrate each health-related component, etc.).
Generate resourceRegularly participate in moderate-to-vigorous physical activity which improves physical fitness (e.g., physical education class, home/school/community programs, etc.).
Generate resourceWith teacher assistance, interpret the results and significance of information provided by formal measures of physical fitness and set and achieve attainable personal health-related fitness goals (e.g., Physical Best, goal setting, etc.).
Generate resourceIdentify the purposes for and follow safe practices, rules, procedures, and etiquette (e.g. help a peer, use equipment appropriately, accept teacher decision regarding a rule infraction without blaming, etc.).
Generate resourceWork independently and cooperatively in groups to complete tasks and challenges (e.g. develop a creative game, practice to improve performance in and out of school, team building challenges, task cards, etc.).
Generate resourceAppreciate the diversity of others by cooperating with those of a different gender, race, ethnicity, and ability (e.g. dancing with a peer of a different gender, modify an activity for inclusion; cultural games, etc.)
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